Your Year-End Reflection Guide

Slow down, look back with intention, and step into the next season with more clarity and compassion

Year end reflection image

This simple reflection guide was created to help you pause, take stock of the past year, and notice what really mattered without the pressure to have it all figured out. Whether this year felt full, heavy, or a
mix of both, these questions are meant to give you space to process, honor your story, and move forward with a
little more peace.

Inside this PDF, you’ll find:

  • Gentle questions to help you reflect on what shaped you this year

  • Space to notice what you want more of and what you’re ready to release

  • Prompts that support emotional wellness, not perfection

  • A simple framework you can revisit at the end of any season, not just December

You don’t have to share your answers with anyone. This is simply a tool to help you check in with yourself and take a thoughtful look at where you’ve been and where you’re going.

Download Guide

Disclaimer: This guide is for educational purposes only and is not therapy. Using this material does not create a therapist–client relationship with Halos Counseling, nor does it replace medical or mental health advice. Please consult a qualified professional for support specific to your needs.